Chronic conditions (e.g., diabetes, high blood pressure)
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Managing chronic conditions like diabetes and high blood pressure involves a comprehensive approach including medication, lifestyle changes, and regular monitoring. Physical activity, balanced nutrition, https://www.almaaftercare.com/ stress management, and routine check-ups are key to controlling symptoms and preventing complications. Education and support empower individuals to make informed choices, improve quality of life, and maintain long-term health and wellness.